I write about how the mind constructs identity and how suffering persists even when insight is present.
I write about how the mind constructs identity and how suffering persists even when insight is present.
This work explores the mechanisms by which perception, memory, and prediction combine to create the experience of “me,” and how psychological narratives often form around protective warnings rather than reality itself.
The focus is not on improving the self, resolving the past, or replacing stories.
It is on understanding how suffering is generated in the present moment—and what becomes possible when that process is seen clearly.
Some of this work appears publicly through essays.
Some unfolds more quietly through reflection and applied contexts.
This site is a place for clarity rather than instruction.
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